Massage Therapies
Tobias Kearns, Massage therapist at the Norup Clinic
Drawing from my diverse background as a rugby player, mountain bike racer, and international businessman, I have first-hand experience with the transformative power of massage therapy. It was through my own journey of recovery after a significant motorcycle accident that I discovered my passion for treating sports and lifestyle injuries. This led me to pursue extensive training in various manual and energetic therapies. Additionally, I am a certified personal trainer.
I offer a range of treatments, each tailored to meet the specific needs of my clients.
Sports Massage
Focusing on overused and stressed areas of the body from repetitive movements, this massage is not only for athletes. It improves posture, promotes flexibility, reduces fatigue, enhances endurance, helps prevent injuries, and prepares the body for athletic activity.
Myofascial Release
This therapy targets the fascia or connective tissue surrounding muscles, bones, and organs, relieving muscular shortness and tightness. It’s effective for treating skeletal muscle immobility and pain, relaxing contracted muscles, improving circulation, and stimulating the stretch reflex in muscles.
Craniosacral Therapy
This form of bodywork involves gentle contact with areas such as the head, spine, and sacrum. It may help to release tightness and contraction in the body, whilst calming the nervous system and stimulating the body’s self-healing mechanisms. This gentle approach is beneficial for acute injuries where the area is extremely sensitive to touch or has a limited range of movement. Clients report deep relaxation, less pain, better sleep, and improved energy levels.
pain relief, stress reduction, and overall wellness
Each of these therapies can be beneficial in its own way, depending on your specific needs and conditions. I also blend these treatments to create a unique integrated treatment specific to your individual needs for pain relief, stress reduction, and overall wellness.